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Here are the details of the Garmin Venu 4 45mm - Slate/Black. Featuring a stainless steel design, the Venu 4 GPS smartwatch provides advanced features you need all on a bright, colourful display to better understand your body and promote a healthier lifestyle. Keep pushing day after day with up to 12 days of battery life. Body Battery energy monitoring tracks your bodys energy levels to find the best times for activity and rest. Help improve the quality of your sleep with personalised sleep metrics, including the sleep alignment feature to understand if youre in sync with your internal cycle. The health status feature looks for changes in your health data that could indicate added stress to your body, so you can know when youre trending away from your usual range. Make every activity count using personalised Garmin Coach training plans for running, cycling, strength and fitness. And switch up your activities with easy to follow animated workouts, daily suggested workouts and more than 80 built in sports apps including for active wheelchair users. Log custom or preset daily behaviors such as caffeine and alcohol intake to view reports in the Garmin Connect smartphone app on how your lifestyle choices may impact your overall health. All smartwatch data presented is intended to be a close estimation of the metrics tracked. Plus, make and take calls right from your wrist when paired to your smartphone.